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Practice Extreme Self Care

11/2/2014

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Today, start a New Habit and let it be a form of Self Care...a form of Prayer.

Do it with as much presence, attention and intention as you can.

Be patient.

Slow down.

And give yourself lots of permission.

Be kind to yourself.

Practice being your own best friend.

See how it feels.

And if you like it, do it again tomorrow.

❤


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